An effective cooling gel that relieves swelling and aids in the relief of pain, stiffness and soreness, allowing the natural healing process to begin. To use, wet down area, rub in gel and massage. Can be used with a breathable bandage wrap. Now in both handy squeeze bottle and roll on. Active ingredient: Menthol, 3.65% in squeeze bottle and 5.65% in roll on. 10 oz. squeeze bottle and 4 oz. roll on.